Description
Creamy overnight oats you mix in a jar at night. Rolled oats, milk, yogurt, and chia. From Your Daily Hit.
Ingredients
Scale
- 1/2 cup (45g) old-fashioned rolled oats
- 1/2 cup (120ml) milk of choice
- 1/4 cup (60g) plain Greek yogurt
- 1 tablespoon (10g) chia seeds
- 1 tablespoon (15ml) maple syrup or honey
- 1/2 teaspoon vanilla extract
- Pinch of fine salt
- Toppings: berries, banana, nut butter, or extra maple
Instructions
- Stir the oats, milk, yogurt, chia, maple, vanilla, and salt in a 12-ounce jar or bowl until the chia is not sitting in a clump.
- Cover and refrigerate at least 4 hours, preferably overnight.
- In the morning stir. If it is too thick, loosen with a splash of milk. Add toppings and eat cold, or warm 30 seconds if you prefer.
Notes
Rolled oats, not instant (they turn gluey) and not steel-cut (they stay hard without extra liquid and time). The base keeps 4 days, so mix a few jars on Sunday.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American