You may have heard that vegetarians lead a good and healthy life when compared to non-vegetarians. To some extent, this fact is true. You can choose a healthy vegetarian diet and enjoy a fit, happy life.
In this article, I will tell you seven reasons to become a vegetarian …
1.Prevents cancer
Consuming a diet full of vegetables and fruits regularly can help reduce certain cancers. Researches conducted have shown that vegetarians have a lower cancer development rate when compared to meat-eating population. Processed and red meat consumption may increase the risk of contracting colorectal cancer
